Dr. Sudipta Mohanty’s Effective Tips for Managing and Preventing Chronic Migraines"

 Chronic migraines can significantly disrupt daily life, making even the simplest tasks feel overwhelming. However, with the right approach, it’s possible to manage and prevent the severity and frequency of these debilitating headaches. Dr. Sudipta Mohanty, a leading expert in migraine treatment, provides actionable tips that can help individuals regain control over their migraines. His methods focus on long-term relief by addressing lifestyle factors, triggers, and overall well-being.One of Dr. Sudipta Mohanty’s first recommendations for managing chronic migraines is to track potential triggers. Migraines vary from person to person, and identifying the specific factors that lead to an attack is essential for prevention. Dr. Mohanty suggests keeping a migraine diary, noting when migraines occur, what you ate, your stress levels, your sleep patterns.For more click here #DrSudiptaMohanty